As part of our 24in24 fundraising campaign, we are sharing TWO top tips every month to help support the spinal cord injury community.

So here are September's for you which this time are focussing on 'around the house'.

Thanks to Stoke Mandeville Spinal Research Ambassador, Ralph Charlwood, for penning them:

 - RING doorbells (or similar) are great. You can see and speak to whoever is at the door without having to get to the door.

 - Litter picker/extending hand grabbers are really useful for all sorts of things around the house. Consider having several in different rooms.